Anna Speaks

Do you ever get this feeling that you just need something crunchy, salty, and snackalicious, like...NOW....keep reading

While we all know how important it is to fuel the body properly, especially after a workout, it's definitely easy to get burnt out on the usual selection of protein bars and chalky protein shakes...keep reading

Fall and winter weather can pose some interesting challenges in terms of sticking with a healthy eating strategy...keep reading

We're well into the first week of October, meaning smoothie season is officially OVER, which left us wondering...keep reading 

Ready to love yourself silly with the most incredibly delicious and nutrient-rich elixir that feels like it nourishes right down to a cellular level?

While food manufacturers everywhere have scrambled in recent years to keep up with a growing demand for clean food products, it would appear that the health supplement industry is a little late to get the memo...

When it comes to celebrating Cinco De Mayo, we have only one request: there must be guac involved. Lots and lots of guac. It's hard to imagine life without the avocado.

When it comes to basically every single process going on within your body, enyzmes make it all happen....keep reading

The next month of July marks the real kick off of summer vacation season, which means many of us will be taking some time to decompress, chill, have fun and travel...keep reading

Have you ever created a recipe on a total whim and had it turn out so good it became your new favorite thing?...keep reading